Nutrition Facts with Dr. Greger
Michael Greger, M.D. FACLM
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
Categories: Health
Listen to the last episode:
What’s good for our hearts is also good for our heads. This episode features audio from:
* Can Alzheimer’s Disease Be Reversed with a Plant-Based Diet?
* A Testimonial from Dr. Ornish’s Alzheimer’s Progression Reversal Study
Visit the video pages for all sources and doctor's notes related to this podcast.
Previous episodes
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570 - New Research on Alzheimer’s from Dr. Dean OrnishThu, 17 Oct 2024 - 0h
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569 - The Effects of Resveratrol on Our Brain and Body (Part 2)Thu, 10 Oct 2024 - 0h
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568 - Does Resveratrol Help You Live Longer? (Part 1)Thu, 03 Oct 2024 - 0h
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567 - Do Osteoarthritis Supplements Work?Thu, 26 Sep 2024 - 0h
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566 - How Effective Is Sunscreen?Thu, 19 Sep 2024 - 0h
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565 - Fighting the Blues with GreensThu, 12 Sep 2024 - 0h
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564 - NutritionFacts Grab Bag 29Thu, 05 Sep 2024 - 0h
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563 - Shaking the Salt HabitThu, 29 Aug 2024 - 0h
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562 - Q&A with Dr. Greger 13Thu, 22 Aug 2024 - 0h
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561 - Fluoridation in Water (Part 2)Thu, 15 Aug 2024 - 0h
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560 - Fluoridation in Water (Part 1)Thu, 08 Aug 2024 - 0h
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559 - Beating Prostate CancerThu, 01 Aug 2024 - 0h
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558 - The Exercise Myth for Weight LossThu, 25 Jul 2024 - 0h
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557 - Maternal Diets and Infant HealthThu, 18 Jul 2024 - 0h
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556 - Vaccine PaloozaThu, 11 Jul 2024 - 0h
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555 - NutritionFacts Grab Bag 28Thu, 04 Jul 2024 - 0h
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554 - Healthy Teeth and GumsThu, 27 Jun 2024 - 0h
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553 - Blood Vessel HealthThu, 20 Jun 2024 - 0h
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552 - Is Longevity Genetic?Thu, 13 Jun 2024 - 0h
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551 - Living Longer Through Diet and Calorie RestrictionThu, 06 Jun 2024 - 0h
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550 - Can Human Growth Hormones Make Us Younger?Thu, 30 May 2024 - 0h
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549 - Preventing and Treating OsteoporosisThu, 23 May 2024 - 0h
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548 - Wrinkle ReducersThu, 16 May 2024 - 0h
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547 - Can Blood Transfusions Slow Aging?Thu, 09 May 2024 - 0h
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546 - That Glymphatic FlowThu, 02 May 2024 - 0h
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545 - Q&A with Dr. Greger 12Thu, 25 Apr 2024 - 0h
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544 - How to Die a Good DeathThu, 18 Apr 2024 - 0h
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543 - A New Way to Count CaloriesThu, 11 Apr 2024 - 0h
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542 - Hot FlashesThu, 04 Apr 2024 - 0h
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541 - What’s on That Label?Thu, 28 Mar 2024 - 0h
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540 - How Not to Age (Part 2)Thu, 21 Mar 2024 - 0h
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539 - How Not to Age (Part 1)Thu, 14 Mar 2024 - 0h
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538 - Bananas in Smoothies?Thu, 07 Mar 2024 - 0h
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537 - Do Anti-Aging Creams Work? Part 2Thu, 29 Feb 2024 - 0h
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536 - Do Anti-Aging Creams Work? Part 1Thu, 22 Feb 2024 - 0h
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535 - How to Prevent Hearing LossThu, 15 Feb 2024 - 0h
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534 - Healthy LungsThu, 08 Feb 2024 - 0h
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533 - Migraine ReliefThu, 01 Feb 2024 - 0h
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532 - Q&A with Dr. Greger 11Thu, 25 Jan 2024 - 0h
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531 - Mushroom PowerThu, 18 Jan 2024 - 0h
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530 - The Best Diet for COVID and Long COVIDThu, 11 Jan 2024 - 0h
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529 - Is Yoga Good for You? Part 2Thu, 04 Jan 2024 - 0h
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528 - Is Yoga Good for You? Part 1Thu, 28 Dec 2023 - 0h
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527 - Getting Creative with CreatineThu, 14 Dec 2023 - 0h
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526 - Hormones and MenopauseThu, 21 Dec 2023 - 0h
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525 - Protecting Our VisionThu, 07 Dec 2023 - 0h
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524 - Angiogenesis and Why It MattersThu, 30 Nov 2023 - 0h
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523 - Why Eat Plants?Thu, 23 Nov 2023 - 0h
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522 - Vegetarian AthletesThu, 16 Nov 2023 - 0h
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521 - The Best Time to Exercise for Weight LossThu, 09 Nov 2023 - 0h
